Kohlrabi greens are an often-overlooked treasure in the world of culinary delights. These leafy greens, which come from the kohlrabi vegetable, not only add a unique flavor to dishes but also pack a punch of nutrients. If you’re looking to elevate your meals, consider incorporating kohlrabi greens into your cooking repertoire. Here, we explore some tips for harvesting and preparing these nutritious greens, along with a delightful recipe.
Harvesting Kohlrabi Greens
When harvesting kohlrabi greens, it’s essential to choose the right time. Ideally, you should pick the leaves when they are young and tender for the best flavor. Use a sharp pair of scissors or garden shears to snip off leaves, starting from the outer leaves and working your way in. This will allow the inner leaves to continue growing, ensuring a steady supply of fresh greens. Remember to wash them thoroughly to remove any dirt or pests before cooking.
Braising Kohlrabi Greens
One of the most delicious ways to enjoy kohlrabi greens is through braising. To create a flavorful dish, start by heating some oil in a large skillet over medium heat. Add chopped onions and garlic, allowing them to soften and release their aromatic flavors. Then, add your cleaned kohlrabi greens, stirring to combine. You can enhance the dish by adding vegetable broth or water, a splash of vinegar, and seasonings such as salt, pepper, and red pepper flakes. Cover the skillet and let it simmer until the greens are tender, approximately 10-15 minutes.
One of the benefits of kohlrabi greens is their versatility. You can also sauté them with other vegetables or toss them into soups for added flavor and nutrition. Whether you choose to braise or toss them into a salad, kohlrabi greens are a fantastic way to enhance your meals and benefit from all the vitamins they offer.
In conclusion, kohlrabi greens are a wonderful addition to any dish. With their unique flavor and numerous health benefits, they are worth exploring in your kitchen. So next time you’re at the market, don’t forget to pick up some kohlrabi along with its greens and unleash your culinary creativity!
